Running

20 min HIIT Run

20 min · with Jess King · 21 September 2021 · 7.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Get Up Offa That Thing (DJ Numark Remix) - James Brown
2. Purple Hat - SOFI TUKKER, SOFI TUKKER
3. Boyz - M.I.A.
4. Breathe Edit - The Prodigy
5. Push It! (El Profesor Remix) (Extended Mix) (feat. SPYZR) - El Profesor, SPYZR, Lotus, Salt 'N' Pepa
6. This Is Me (From the Greatest Showman) - Kesha
7. Torn - Natalie Imbruglia

Featuring SOFI TUKKER, Kesha, Salt 'N' Pepa