Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 20 June 2024 · 3.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Flora - Glasear, Atlantic Chill, Elijah Who
2. Kya Baat Ay (Lofi Flip) - Bollywood Lofi, Harrdy Sandhu, VIBIE
3. Rest - SG Lewis
4. The Bare Necessities - pastels, Disney Lofi
5. Not Alone - Sophie Hutchings
6. Eyelar (stamford street) - Fred again..

Featuring Fred again.., SG Lewis, Sophie Hutchings, Harrdy Sandhu