Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 29 November 2025 · 8.5/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 6 songs

1. Cash Machine - Oliver Tree
2. Love Sensation (Starkillers & Dmitry KO Remix) - Loleatta Holloway
3. Out of Time (Violet Raincoat Remix) (feat. Sarah Alemany) - Ken Gao, Sarah Alemany
4. Freak (Extended Vocal Mix) - R3hab, Quintino
5. This Is The New S**t - Marilyn Manson
6. You're Not Alone - Franky Wah, Olive

Featuring R3hab, Loleatta Holloway, Quintino, Oliver Tree