Yoga

30 min Focus Flow: Healthy Back

30 min · with Nico Sarani · 11 July 2026 · 5.6/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 9 songs

1. Janvier - Jonas Hain
2. What It Is - Amber Mark
3. Mi Naturaleza - MUTA
4. 3 Days - Rhye
5. It's Been a Little Heavy Lately - Joesef
6. Relax - Bluewerks, Sleepdealer
7. Back Again - Mr. Hilroy
8. April Sky - Ten Towers
9. Waiting, Holding, Breathing - Chad Lawson

Featuring Amber Mark, Rhye, Chad Lawson, Ten Towers