Cycling

30 min HIIT Ride

30 min · with Jess King · 13 February 2025 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 9 songs

1. You Get What You Give - New Radicals
2. Enemies - The Score
3. Lost - Linkin Park
4. The Kids Aren't Alright - The Offspring
5. Body Movin' (Remastered 2009) - Beastie Boys
6. Rollin' (Air Raid Vehicle) - Limp Bizkit
7. Last Resort - Papa Roach
8. Two Step - Dave Matthews Band
9. Rocket Man (I Think It's Going To Be A Long, Long Time) - Elton John

Featuring Linkin Park, Elton John, Dave Matthews Band, Beastie Boys