Rowing

10 min HIIT Row

10 min · with Katie Wang · 28 September 2023 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. THAT GIRL - Bree Runway
2. Loyal - ODESZA
3. The Buzz - New World Sound, Timmy Trumpet
4. You've Got The Love - Florence + The Machine, Florence + The Machine

Featuring Florence + The Machine, ODESZA, Timmy Trumpet