Cycling

20 min HIIT Ride

20 min · with Ben Alldis · 12 June 2026 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Get Down On It (feat. Max & Harvey) - ALTÉGO, Max & Harvey, Hollaphonic, Boothed
2. Need U More - Azzecca
3. Red Alert (Grant Nelson Remix - Edit) - Basement Jaxx
4. Freed From Desire (2024 Version) - Gala
5. ALIVE (Mixed) - Armin Van Buuren
6. Places - Shimza, Elderbrook

Featuring Elderbrook, Armin Van Buuren, Basement Jaxx, Shimza