Running

30 min Walk + Run

30 min · with Joslyn Thompson Rule · 24 November 2025 · 6.2/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Stop - Spice Girls
2. Girl You Know It's True - Milli Vanilli
3. Come on over Baby (All I Want Is You) (Radio Version) - Christina Aguilera, Christina Aguilera
4. Kiss - Prince & The Revolution, Prince
5. Dreamlover - Mariah Carey
6. Never Too Much - Luther Vandross
7. No Scrubs - TLC
8. How Will I Know - Whitney Houston
9. Where Are You Now - Janet Jackson

Featuring Whitney Houston, Janet Jackson, Mariah Carey, Christina Aguilera