Strength

30 min Upper Body Strength

30 min · with Andy Speer · 16 March 2021 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. It's Too Funky In Here (Single Version) - James Brown
2. Up Around The Bend - Creedence Clearwater Revival
3. Mysterious Ways - U2
4. Far Behind - Candlebox
5. Get Right Witcha - Migos
6. Yesterdays - Guns N' Roses
7. I'm Shakin' - Jack White
8. Litty (feat. Tory Lanez) - Meek Mill, Meek Mill, Tory Lanez, Sound M.O.B.
9. I Knew I Loved You - Savage Garden

Featuring Meek Mill, U2, Guns N' Roses