Strength

10 min Core Strength

10 min · with Jess Sims · 25 March 2021 · 6.7/10

Join us on the floor for a core workout to align, strengthen and tone your lower back and abdominal muscles.

Tracklist · 5 songs

1. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
2. Feel It Boy (feat. Janet Jackson) - Janet Jackson, Beenie Man
3. Everybody Dance (feat. Nile Rodgers) - Franklin, Franklin, Cedric Gervais, Nile Rodgers
4. Slow Down (Album Version) (feat. T.I.) - Wyclef Jean, T.I.
5. Hustlin' - Rick Ross

Featuring Rick Ross, Janet Jackson, Timbaland, Nelly Furtado