Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 20 December 2022 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 9 songs

1. Come Fly With Me (2008 Remastered) - Frank Sinatra
2. Twistin' the Night Away - Sam Cooke
3. Born Under A Bad Sign - Booker T. Jones
4. Jumpin' Jack Flash - Aretha Franklin
5. Hold On, I'm Comin' - The Temptations
6. Dream a Little Dream of Me - Ella Fitzgerald, Louis Armstrong
7. I Got You (I Feel Good) (1964 Version) - James Brown
8. I Want to Take You Higher - Sly & The Family Stone
9. Cry Me a River - Etta James

Featuring Aretha Franklin, James Brown, The Temptations, Etta James