Strength

10 min Postnatal Core Strength

10 min · with Assal Arian · 28 November 2023 · 5.1/10

This class is ideal for anyone keen to do some strength training after pregnancy. If you've recently given birth, consult your doctor before participating in this class or other exercise programs.

Tracklist · 4 songs

1. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
2. God is a woman - Ariana Grande
3. XO - Beyoncé
4. Me & U (US Version) - Cassie

Featuring Beyoncé, Ariana Grande, Ms. Lauryn Hill, Lauryn Hill