Strength

15 min Upper Body Strength

15 min · with Erik Jäger · 23 February 2023 · 5.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Let's Dance (2002 Remaster) - David Bowie
2. Venus (Main Version) - No Angels
3. Heartbeat - Nneka
4. Unholy - Sam Smith, Kim Petras
5. I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir) - Oliver Heldens, House Gospel Choir, Nile Rodgers
6. Raging (feat. Kodaline) - Kygo, Kodaline

Featuring Sam Smith, Kygo, Kim Petras, Nile Rodgers