Strength

30 min Boxing Bootcamp: Upper Body

30 min · with Rad Lopez · 23 January 2023 · 7.0/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to upper body moves between rounds.

Tracklist · 10 songs

1. Mi Gente - J Balvin, Willy William
2. I'm So Hood - DJ Kahled, DJ Khaled, Rick Ross, T-Pain, Trick Daddy, Plies
3. I'm A Hustla (Radio Edit) - Cassidy
4. Gobstopper - J Dilla
5. Imaginaste (Remix) - Wisin & Yandel, Jhayco, Jhay Cortez, Jhayco
6. Headsprung - LL COOL J, LL COOL J
7. Sin Contrato - Maluma
8. Contra La Pared (Rynx Remix) - J Balvin, Sean Paul
9. Monster - Meek Mill
10. Dile al Amor - Aventura

Featuring J Balvin, Sean Paul, Rick Ross, Meek Mill