Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 25 July 2025 · 6.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Prayer in C (Robin Schulz Radio Edit) - Lilly Wood & The Prick, Robin Schulz
2. Popular (feat. Playboi Carti) - The Weeknd, Playboi Carti, Madonna
3. Take Over Control (Dutch Edit) [feat. Eva Simons] - Eva Simons, AFROJACK
4. She's A Bad Mama Jama (She's Built, She's Stacked) - Carl Carlton

Featuring Madonna, The Weeknd, AFROJACK, Robin Schulz