Yoga

15 min Focus Flow: Hips

15 min · with Kirra Michel · 22 July 2025 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 5 songs

1. Fantastic (from the series Arcane League of Legends) - Arcane, King Princess, League Of Legends
2. Drowning (Live AF from Callaghan's) - Western AF, The Red Clay Strays
3. Something in the Orange (Z&E's Version) - Zach Bryan
4. Sometimes (Backwood) - Gigi Perez
5. Go Easy (Stripped) - Matt Maeson

Featuring King Princess, Zach Bryan, Gigi Perez, The Red Clay Strays