Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 31 March 2022 · 6.1/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 5 songs

1. Ball Of Confusion - Leon Bridges
2. Never, Never Gonna Give Ya Up (Bossmen Remix) - Barry White
3. Shout, Pts. 1 & 2 - The Isley Brothers
4. People Say - The Meters
5. Try A Little Tenderness (Alternate Take 1) - Otis Redding

Featuring Leon Bridges, Barry White, Otis Redding, The Isley Brothers