
Strength
10 min Barre: Core
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.
Tracklist · 4 songs
- Dance - Toni Braxton
- Talk talk - Charli xcx
- Free Yourself - Jessie Ware
- Dreamer (Janice Robinson Vocal) - Livin' Joy
Featuring Jessie Ware, Charli xcx, Toni Braxton, Livin' Joy