Strength

20 min 2010s Pilates

20 min · with Aditi Shah · 13 January 2025 · 5.9/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 7 songs

1. Lush Life - Zara Larsson
2. Focus - Ariana Grande
3. Make Me... (feat. G-Eazy) - G-Eazy, Britney Spears
4. Classic - MKTO
5. Call Me Maybe - Carly Rae Jepsen
6. Pound The Alarm - Nicki Minaj
7. Teenage Dream - KATYPERRY

Featuring Nicki Minaj, Ariana Grande, Britney Spears, KATYPERRY