Running

30 min Progression Run

30 min · with Susie Chan · 23 May 2026 · 7.4/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 11 songs

1. Adagio For Strings - Lucas & Steve
2. Afraid To Feel - LF SYSTEM
3. Ocean - Jessie Reyez, Calvin Harris
4. Talamanca - BURNS
5. SHADOWS - LAVINIA, John Summit
6. Girl is a Gun - Halsey
7. All Goes Wrong (feat. Tom Grennan) - Chase & Status, Tom Grennan
8. All The Way - Wilkinson
9. Ray Of Solar - Swedish House Mafia
10. How Does It Feel - London Grammar
11. Click Clack Symphony. (feat. Hans Zimmer) - RAYE, Hans Zimmer

Featuring Calvin Harris, Swedish House Mafia, Halsey, London Grammar