Strength

10 min Arms & Shoulders Strength

10 min · with Ben Alldis · 3 April 2026 · 6.5/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. Feel Again (With Heartbeats) - OneRepublic
2. Wake Me Up - Avicii
3. Take Over Control (feat. Eva Simons) (Kasango Remix) - Eva Simons, AFROJACK
4. Burn - Usher

Featuring Usher, Avicii, OneRepublic, AFROJACK