Strength

15 min R&B Pilates

15 min · with Anna Greenberg · 9 November 2023 · 6.2/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 6 songs

1. Surprise - Chlöe
2. Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
3. Put You On (feat. DRAM) - D.R.A.M., D.R.A.M., Amber Mark
4. Woman - Doja Cat
5. You Make Me Wanna... - Usher
6. fue mejor - SZA, Kali Uchis

Featuring Beyoncé, Usher, Sean Paul, Doja Cat