Cycling

15 min HIIT Ride

15 min · with Ben Alldis · 13 July 2021 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. White Noise (feat. AlunaGeorge) - Aluna George, Disclosure
2. Pjanoo (Radio Edit) - Eric Prydz
3. Sandstorm - Darude
4. Revolution (Radio Mix) - NERVO, Ummet Ozcan, R3hab, R3hab
5. Heaven - Avicii

Featuring Avicii, Disclosure, R3hab