Strength

10 min Kettlebell Basics: Squat

10 min · with Jess Sims · 7 July 2025 · 5.3/10

Learn the fundamentals of kettlebell movements as we dissect technique and gain the skills to lift, swing and train confidently with kettlebells.

Tracklist · 3 songs

1. Punga - Klingande
2. Gunna Be Mine (Abstract & Logic Remix) - Endor
3. All For You - Janet Jackson

Featuring Janet Jackson, Klingande, Endor