Tread Bootcamp

30 min Walking Bootcamp: 50/50

30 min · with Kirsten Ferguson · 11 June 2026 · 6.8/10

Join Kirsten in this full-body workout that splits your bootcamp in half with low impact walking intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 9 songs

1. Déjà Vu (Uptown Baby) - Peter Gunz, Lord Tariq
2. Jenny from the Block (Track Masters Remix) (feat. Jadakiss & Styles P.) - Jadakiss, Jennifer Lopez, Styles P.
3. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
4. There It Go (The Whistle Song) (Album Version (Edited)) - Juelz Santana
5. Made You Look (Remix Clean) (feat. Jadakiss & Ludacris) - Jadakiss, Nas, Ludacris
6. Ruff Ryders Anthem - Drag-On, Styles, Jadakiss, DMX, Dj Clue, Dj Clue, DMX, Ebony Vibe Everlasting
7. Juicy (2016 Remaster) - The Notorious B.I.G.
8. The Jump Off - Lil' Kim
9. Can't You See (feat. The Notorious B.I.G.) [2016 Remastered] - Total

Featuring Jadakiss, Ludacris, Jennifer Lopez, The Notorious B.I.G.