Yoga

30 min Focus Flow: Hips

30 min · with Zacharias Niedzwiecki · 16 April 2026 · 6.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 12 songs

1. Lush Infinity - DEX 1200
2. On the Sleeping Shores - Chaxti
3. Hibiscus - [ocean jams]
4. Oliver - Cospe
5. Old Photos - Cospe
6. Tea and Crumpets - Dylan Sitts
7. Dapper - Gregory David
8. Indigo Forest - Lama House
9. Far Away Star - Lishuid
10. Jam - Osoku
11. Feet Instrumental Version - Pandaraps
12. A New River - Viriya

Featuring Cospe, DEX 1200, Dylan Sitts, Gregory David