Yoga

20 min Focus Flow: Chest Openers

20 min · with Kristin McGee · 31 August 2021 · 5.5/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Let Love Rule - Lenny Kravitz
2. Brave - Sara Bareilles
3. Get What You Give - Felix Cartal
4. I Shall Be Released (feat. ALO) - ALO, Jack Johnson, ALO
5. Fly Me To The Moon (Remastered) (feat. Count Basie And His Orchestra) - Count Basie And His Orchestra, Frank Sinatra
6. The Water Is Wide - Eva Cassidy

Featuring Lenny Kravitz, Jack Johnson, Sara Bareilles, Frank Sinatra