Strength

10 min Arms & Shoulders Strength

10 min · with Rebecca Kennedy · 16 April 2026 · 7.0/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
2. Shake It Up - Fcukers
3. Life Is Simple (Move Your Body) SCRIPT Remix (feat. Salomé Das) - Marshall Jefferson, Salomé Das, Maesic
4. 2U (R3HAB Remix) (feat. Justin Bieber) - David Guetta, Justin Bieber, R3hab
5. PILLOWTALK - ZAYN

Featuring Drake, David Guetta, Justin Bieber, R3hab