Strength

10 min Glutes & Legs Strength

10 min · with Ben Alldis · 9 August 2026 · 6.6/10

Strengthen the largest muscles in your body with this glutes & legs workout.

Tracklist · 4 songs

1. In A Dream - Touch Sensitive
2. Blue - Jem Cooke, Cedric Gervais
3. Opalite (Chris Lake Remix) - Taylor Swift, Chris Lake
4. Redemption Song (Bob Marley: One Love - Music Inspired By The Film) - Leon Bridges

Featuring Taylor Swift, Cedric Gervais, Leon Bridges, Chris Lake