Pelocate.
20 min Intervals Row

Rowing

20 min Intervals Row

20 min · with Ash Pryor · 14 May 2024 · 6.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 8 songs

  1. Perfect (Exceeder) - Princess Superstar, David Guetta, Mason
  2. A Bar Song (Tipsy) - Shaboozey
  3. HOLY GHOST - Omah Lay, Omah Lay
  4. Houdini (Danny L Harle Slowride Mix) - Dua Lipa
  5. Freak (Sam Feldt Remix Edit) - Quintino, R3hab
  6. Butterfly - Cruze, Jack Rush
  7. Seasons (feat. Khalid) - Khalid, 6LACK
  8. Let's Stay Together - Al Green

Featuring David Guetta, Dua Lipa, R3hab, Khalid