Tread Bootcamp

30 min Hiking Bootcamp: Standing Core

30 min · with Rebecca Kennedy · 12 March 2024 · 7.1/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 8 songs

1. Get Me Bodied (Extended Mix) - Beyoncé
2. Gypsy Woman (Gianni Coletti vs Keejay Freak Remix) - Musique Boutique, Crystal Waters
3. A Deeper Love (C+C Radio Mix) - Aretha Franklin
4. My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme) - Whitney Houston, Dyme
5. Genie In A Bottle (The Eddie Arroyo Rhythm Mix) - Christina Aguilera, Christina Aguilera
6. Circus (Villains Remix) - Britney Spears
7. Waterfalls - TLC
8. That's The Way Love Goes - Janet Jackson

Featuring Beyoncé, Britney Spears, Whitney Houston, Christina Aguilera