Yoga

15 min Focus Flow: Hips

15 min · with Kristin McGee · 28 November 2022 · 4.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Count on Me - NEEDTOBREATHE
2. Hot Gates - Mumford & Sons
3. By and By - Caamp
4. Volunteer - The Weepies, Steve Tannen, Deb Talan

Featuring Mumford & Sons, NEEDTOBREATHE, Caamp, Deb Talan