Yoga

20 min Focus Flow: Healthy Back

20 min · with Aditi Shah · 14 January 2026 · 5.0/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 6 songs

1. You Are (Instrumental Economy) (feat. Ashwin Srinivasan & Anna Phoebe) - Anna Phoebe, Ashwin Srinivasan, Nitin Sawhney
2. Gooey - Glass Animals
3. Slow Burn - Autograf
4. Sundara Instrumental - ODESZA
5. Ocean Glass - Autograf
6. SAMADHI - RIOPY

Featuring Autograf, ODESZA, Glass Animals, RIOPY