Running

20 min HIIT Run

20 min · with Susie Chan · 16 March 2024 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Forever And A Day Diplo Remix (feat. Caroline Byrne) - LP Giobbi, Caroline Byrne
2. In My Arms (Qubiko Remix) - Ferreck Dawn, Nikki Ambers, Robosonic
3. Body Groove (feat. Crystxl King) - Architechs, WYLES, Crystxl King
4. For Myself - STRLGHT
5. New Vibe Who Dis (feat. Little League) (feat. Little League) - Madison Mars, Little League
6. No Problem - Chase & Status
7. Ecstasy - Jem Cooke, Gorgon City

Featuring Gorgon City, LP Giobbi, Chase & Status, Jem Cooke