Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 16 December 2021 · 6.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Si Una Vez (If I Once) (feat. Wisin, Frankie J & Leslie Grace) - Leslie Grace, Frankie J, Wisin, Play-N-Skillz
2. Si Supieras - Wisin & Yandel, Daddy Yankee
3. Vente Pa' Ca (feat. Maluma) - Maluma, Ricky Martin
4. MAMACITA - J. Rey Soul, The Black Eyed Peas, Ozuna, J. Rey Soul, Black Eyed Peas
5. Temper - Skales
6. One Dance - Wiz Kid, Drake, Kyla
7. Take It Home - Mabel
8. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
9. Lego House - Ed Sheeran

Featuring Drake, Ed Sheeran, Daddy Yankee, The Black Eyed Peas