Row Bootcamp

30 min HIIT Bootcamp Two for One

30 min · with Andy & Katie · 23 September 2025 · 7.9/10

Get stronger with this explosive workout combining high intensity rowing intervals and strength building moves throughout the class, creating a simple yet heart pumping training routine.

Tracklist · 11 songs

1. Please Don't Go - Mike Posner
2. Super Bass - Nicki Minaj
3. Mr. Saxobeat (Radio Edit) - Alexandra Stan
4. Opposite of Adults - Chiddy Bang
5. Memories (feat. Kid Cudi) - Kid Cudi, David Guetta
6. Sleepyhead - Passion Pit
7. Bad Girls (N.A.R.S. Remix) (feat. Missy Elliott) - M.I.A., Missy Elliott
8. Black and Yellow - Wiz Khalifa
9. Wake Me Up - Avicii
10. Eugene Oregon - Dolly Parton
11. I Love College (Album Version (Edited)) - Asher Roth

Featuring David Guetta, Nicki Minaj, Avicii, Missy Elliott