Rowing

20 min Intervals Row

20 min · with Katie Wang · 8 January 2026 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Coming Home (feat. Jimmy Hennessy) [RIBELLU Remix] - HUGEL, Jimmy Hennessy
2. Super Graphic Ultra Modern Girl - Chappell Roan
3. Americano - Lady Gaga
4. La Vela (Club Mix) (feat. Dragonfly) - Dragonfly, Jude & Frank, Barbatuques
5. It's Only (feat. Zyra) ODESZA VIP Remix - ODESZA, Zyra
6. You Get What You Give - New Radicals

Featuring Lady Gaga, ODESZA, Chappell Roan, HUGEL