Running

30 min HIIT Run

30 min · with Andy Speer · 4 November 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Work Bitch - Britney Spears
2. TRUSTFALL (Sebastian Perez Remix) - Sebastian Perez, P!NK
3. Roar - KATYPERRY
4. Stronger (What Doesn't Kill You) - Kelly Clarkson
5. Get Ready - 2 Unlimited
6. Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo, Calvin Harris
7. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
8. Don't Stop Me Now (Remastered 2011) - Queen
9. Can't Stop - Red Hot Chili Peppers

Featuring Britney Spears, Calvin Harris, P!NK, KATYPERRY