Running

30 min HIIT Run

30 min · with Olivia Amato · 10 July 2023 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Hey Now (ARTY Remix) - London Grammar
2. Take over Control - Gaullin
3. You're No Good For Me - Eddie Craig, Charlie Hedges
4. Up All Night (Extended Mix) - OFFAIAH
5. If - Qubiko
6. I Wanna Be Your Lover (Radio Edit) - Elicit
7. All For Love (feat. Sandro Cavazza) - felix jaehn, Sandro Cavazza, felix jaehn
8. Somebody That I Used To Know (Tiësto Remix) (feat. Kimbra) - Kimbra, Gotye
9. Halo - Beyoncé
10. One Last Time - Ariana Grande

Featuring Beyoncé, Ariana Grande, felix jaehn