
Rowing
10 min Tabata Row
Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.
Tracklist · 6 songs
- Players - Coi Leray
- Bongo Cha Cha Cha - Goodboys
- Unholy - Sam Smith, Kim Petras
- Let Me Think About It (Remastered) - Fedde Le Grand, Ida Corr
- Remind Me to Forget - Kygo, Miguel
- Stick Season - Noah Kahan
Featuring Sam Smith, Kygo, Miguel, Kim Petras