Pelocate.
10 min Tabata Row

Rowing

10 min Tabata Row

10 min · with Katie Wang · 8 February 2023 · 7.5/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

  1. Players - Coi Leray
  2. Bongo Cha Cha Cha - Goodboys
  3. Unholy - Sam Smith, Kim Petras
  4. Let Me Think About It (Remastered) - Fedde Le Grand, Ida Corr
  5. Remind Me to Forget - Kygo, Miguel
  6. Stick Season - Noah Kahan

Featuring Sam Smith, Kygo, Miguel, Kim Petras