Cycling

45 min Intervals & Arms Ride

45 min · with Hannah Frankson · 2 August 2023 · 8.0/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 15 songs

1. Gotta Work - Amerie
2. It's My Life - Bon Jovi
3. (You Gotta) Fight For Your Right (To Party!) - Beastie Boys
4. Push The Feeling On (Mk Dub Revisited Edit) - MK, Nightcrawlers
5. Gum Body (feat. Jorja Smith) - Burna Boy, Jorja Smith
6. Pump It Up - Joe Budden
7. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
8. Roar - KATYPERRY
9. Everyday - Wiz Kid
10. Pump It Louder - Tiësto, Black Eyed Peas
11. Power - Little Mix
12. Crazy Tings - Tems
13. What a Feeling (Radio Edit) (feat. Kelly Rowland) - Alex Gaudino, Kelly Rowland
14. DO 4 LOVE - Snoh Aalegra
15. Children - Robert Miles

Featuring Tiësto, KATYPERRY, Burna Boy, Bon Jovi