Yoga

30 min Yin Yoga

Name: 30 min Yin Yoga
Uploaded: 2024-07-12
Duration: 30 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

30 min · with Chelsea Jackson Roberts · 12 July 2024 · 4.2/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 6 songs

Tomorrow Never Knows - Junior Parker
One Quiet Night - Pat Metheny
Faith's Hymn - Beautiful Chorus
Reflections - Aeoliah
Spirales - Deuter
Hare Krishna - Baird Hersey & Prana, Krishna Das

Featuring Beautiful Chorus, Krishna Das, Deuter, Pat Metheny

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