Yoga

10 min Focus Flow: Hips

Name: 10 min Focus Flow: Hips
Uploaded: 2021-02-27
Duration: 10 min
Description: This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

10 min · with Chelsea Jackson Roberts · 27 February 2021 · 3.9/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 2 songs

Flamenco Sketches - Miles Davis
'Round About Midnight (Remastered 2002/Rudy Van Gelder Edition) - Grant Green

Featuring Miles Davis, Grant Green

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