Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Joslyn Thompson Rule · 18 February 2024 · 7.5/10

Split your workout 50/50 between cardio on the Tread and full-body strength training on the floor. This high-impact class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 11 songs

1. I'm a Slave 4 U - Britney Spears
2. Rasputin - Donell Mase
3. The Motto (feat. Lil Wayne) - Lil Wayne, Drake
4. HUMBLE. - Kendrick Lamar
5. Yoga - Jidenna, Janelle Monáe, Janelle Monae
6. Ride (Bei Maejor Remix) (Clean Version) (feat. André 3000, Ludacris & Maejor) - Maejor, André 3000, Ludacris, Ciara, Bei Maejor
7. Look What the Cat Dragged In - Giggs
8. Party Up (Up in Here) (DARKO Remix) - DMX, DMX, DARKO
9. Slam - Beenie Man
10. Baby Got Back - Sir Mix-A-Lot, Sir Mix-A-Lot
11. Wildest Moments (Remix) (feat. A$AP Rocky) - A$AP Rocky, A$AP Rocky, Jessie Ware

Featuring Drake, Britney Spears, Lil Wayne, Kendrick Lamar