Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 6 June 2023 · 7.3/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. So Cold (Remix) - Breaking Benjamin
2. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
3. Until the Day I Die - Story Of The Year
4. Ocean Avenue - Yellowcard
5. Reckless - You Me At Six
6. Calm Down - Selena Gomez, Rema

Featuring Selena Gomez, Good Charlotte, Rema, Yellowcard