Running

20 min Intervals Run

20 min · with Susie Chan · 9 December 2022 · 6.9/10

Susie will be with you every step of the way as you take on this Intermediate Intervals run. Begin with a 3 min warm up, followed by 16 mins of running intervals and a 1 min cool down.

Tracklist · 6 songs

1. Pray to God (feat. HAIM) - HAIM, Calvin Harris
2. Rocket Fuel (feat. De La Soul) - De La Soul, DJ Shadow
3. Acapella - Kelis
4. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond
5. Alive (feat. Jacob Banks) - Jacob Banks, Chase & Status
6. Lost - Frank Ocean

Featuring Calvin Harris, Kelis, Frank Ocean, Chase & Status