
Strength
20 min Disco Barre
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Tracklist · 4 songs
- Bad Girls - Donna Summer
- You And I - Rick James
- We Are Family (2018 Remaster) - Sister Sledge
- Disco Nights (Rock Freak) - G.Q.
Featuring Donna Summer, Sister Sledge, Rick James, G.Q.