Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 14 January 2025 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
2. Lemon - N.E.R.D
3. Got Me Good - Ciara
4. My Prerogative (Remastered) - Britney Spears
5. Strut - Kyle Walker
6. Sexy Bitch (feat. Akon) - David Guetta, Akon
7. Motivation (feat. Lil Wayne) - Lil Wayne, Kelly Rowland

Featuring David Guetta, Lil Wayne, Britney Spears, Timbaland