Strength

20 min Arms & Shoulders Strength

20 min · with Tunde Oyeneyin · 27 November 2024 · 6.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Real Love (Hip-Hop Club Mix) - Mary J. Blige
2. More Than A Woman - Aaliyah
3. The Boy Is Mine - Monica, Monica, Brandy
4. Hot Boyz - Missy Elliott
5. Dance With Me - 112
6. Everything Is Everything - Ms. Lauryn Hill, Lauryn Hill

Featuring Missy Elliott, Mary J. Blige, Lauryn Hill, Brandy