Yoga
20 min Restorative
In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.
Tracklist · 6 songs
- Faith's Hymn - Beautiful Chorus
- Swing Low Sweet Chariot - Cyrus Chestnut
- Taking Daniel Home - Nicholas Britell
- Sweet Hour of Prayer - Cyrus Chestnut
- Take My Hand, Precious Lord - Mahalia Jackson
- Sandtreader - Harold Budd
Featuring Cyrus Chestnut, Beautiful Chorus, Nicholas Britell, Harold Budd